An earlier post on the question of anger has allowed us, on the basis of a short scenario, to reflect on the situations that can trigger anger, on what its root causes are, and on whether it is legitimate to give vent to our anger in any judicious or rational way, when we risk letting it run free. The purpose of this second post is to discuss the effects of anger, both on the subject and on those around him or her.

“The cause of everything that happens to you is in you; you should therefore look within yourself to find the cause.”

My reading of this maxim by Ostad Elahi triggered a number of thoughts that I would like to share by way of this article. A hearty thanks to e-ostadelahi.com for the opportunity to share with their readers.

We tend to spend a lot of time blaming “the world” for our misfortunes. On the other hand, we consider anything good to be the fruit of our own doing. But as always, giving it a little thought can make us realise that reality is a lot more complex.