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“The Exercise of Attention-Dialogue”: a pillar of the process of spiritual perfection in a lab

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After “Exploring our real self”, OstadElahi-inPractice now carries on with its series dedicated to the study and in-depth practical approach of the Fundamentals of the Process of Spiritual Perfection: A Practical Guide in a new lab tackling “The exercise of attention-dialogue”. Bahram Elahi already referred to this exercise in La Voie de la Perfection as “one of the pillars of the process of spiritual perfection”. In the Practical Guide it is the subject of a special chapter that can be considered a reference for both theory and practice. This chapter presents numerous “recommendations for a good practice”, providing students of the “new medicine of the soul” with many guidelines resulting from years of research and in-depth experimentation.

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The art of Ostad Elahi: full-length version

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The latest in the activities organized these past years around the exhibition of Ostad Elahi’s instruments at the New York Metropolitan Museum now include the full-length version of the film The Art of Ostad Elahi, featured on ostadelahi.com, Ostad Elahi’s official website.

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“Exploring our real self”: a new lab on Ostadelahi-inPractice

Exploring our real self lab illustration

After “One character weak point after another – delving within our unconscious psyche”, elaborated from an extract of The Path of Perfection, OstadElahi inPractice, filled with enthusiasm for the recent publication in English of the Fundamentals of Spiritual Perfection: A Practical Guide, is now launching a series of labs dedicated to the study and in-depth practical approach of this book by Bahram Elahi.

The first lab of this series opens with the words that introduce the book and that perfectly illustrate, in both form and substance, the scientific approach of a manual of medicine.

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High-definition spirituality (2)

high definition

Not settling for the mere condition of a human-animal and developing the qualities that will make us truly human, such is the ultimate task facing us. The pressing challenge, though, is to prevent Bob, our “inner bonobo”, to end up taking control. So much of our behaviour already bears its mark! Practically speaking, we need to imagine the worst and take the initiative, in other words strive to take control of our self. Only on this basis can we work toward cultivating our humanity.

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High-definition spirituality (1)

Busy Subway Platform

There is no Nobel Prize (to date) rewarding ethics research, but surely no one would dispute that in this field Ostad Elahi was perfectly learned. What is meant here by the word “learned”? Being learned is not merely knowing. A learned individual is first and foremost one who comprehends, not in theory only or through sustained reading, but as a result of self-acquired concrete knowledge. To comprehend a reality is to have concretely experienced it, to have gained first-hand knowledge of some truth. Indeed, when Ostad Elahi addresses any topic, you have a distinct sensation that he is speaking from personal experience.

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Portraits of the imperious self (4): the imperious self is rebellious

portrait of the imperious self 4

The imperious self is an anti-self, i.e., a contrary force that is rebellious and systematically out to pull us away from where our real self—our soul—wants to lead us. If you want to meet with your imperious self, there is nothing simpler, all you need is to take a step towards some ethical or divine principle: help someone without expecting anything in return, hold our tongue when your impulse is to backbite or show off, try to rid your mind of negative thoughts, etc. The reaction will be immediate, and you will clearly witness the power of your imperious self in countering your attempts at such accomplishments.

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Portraits of the imperious self (3): the imperious self is domineering

Portraits of the imperious self 2

As we have seen, the imperious self functions on the basis of the “terrestrial” values (ego and material interests). Its action on us could be summarized as follows: to focus our thoughts and aspirations solely toward terrestrial values and to make us forget celestial values; to put it in another way: to make us act solely according to our own material and selfish interests with no regard for others’ interests or for our spiritual dimension.

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Portraits of the imperious self (2): the imperious self is imperious

Portraits of the imperious self 2

If the plural “portraits” is used here, it is to best illustrate the multifaceted and elusive figure of our inner life for the imperious self is a shape-shifting model that makes for a difficult subject for a painter. We never really know where to find it when we look for it, and we often find it where we have not been looking for it—at times in our outward behaviour, more often in our thoughts and emotions, in our most daily activities as well as in our actions that appear most spiritual and most noble. The imperious self is like a creeping rootstalk that runs underground and spreads itself out in the Self.

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Portraits of the imperious self (1): an ethics of transformation

Portraits of the imperious self 1

This is the first piece in an extended series dedicated to the practice of ethics and more specifically to the identification of the main source of our anti-ethical tendencies: the imperious self. This concept is given a precise definition in The Path of Perfection: “The imperious self is a powerful psychological energy that is harmful for the soul. This energy is continuously produced by the activity of our character weak points, resulting in anti-ethical and anti-divine impulses and desires at the level of our conscious self”.
The paradox is that the fierce resistance deployed by our imperious self against our ethical endeavours actually constitutes the necessary condition for the process of spiritual perfection to take place. In this sense it could very well be considered as our “best enemy”.

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Practising humanity in times of a pandemic

SARS-CoV-2

In dire times, it is not only human beings that are being tested, but the humanity in each of us. In the midst of generalised lockdown in place, here are a few reflections on the ethical significance of an unprecedented situation…

“My last point is practise humanity. We don’t talk about practising humanity, but now if ever there is a time to practise humanity, the time is now. The time is now to show some kindness, to show some compassion to people, show some gentility—even as a New Yorker.” Who spoke these words? The Governor of the State of New York, in a press briefing on March 21, 2020 to New Yorkers about the management of the coronavirus pandemic. That ethics should invite itself in such a way in political discourse is worth reflecting on. Other public voices out there struck the same chord: physicians, journalists, writers, etc.

I live in France, so when I realised that the ongoing situation was spontaneously interpreted by many in terms of what one should do as a human being, I had already been in lockdown for a week and it struck me as an echo of Bahram Elahi’s words in his latest book, Fondamentaux du perfectionnement spirituel : le guide pratique (Fundamentals of the Process of Spiritual Perfection: Practical Guide, forthcoming).

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